![Getting to the Starting Line: A Postpartum 100-Miler](http://yitkawinn.com/wp-content/uploads/2021/09/DSC2968_Original-150x150.jpg)
Nearly two years ago, I told a friend that I was hoping to get pregnant soon but that I was terrified about the impact that doing so might have on my ability to run long distances. This friend replied with…
![A Candid Report on My Trip to Planet Postpartum](http://yitkawinn.com/wp-content/uploads/2020/12/DSC00921-150x150.jpg)
I think everyone who gives birth leaves Earth for awhile to visit another planet. Time does not exist there. The days bleed into one another, swathed in the relentless and bleary-eyed fog of new parenthood. That fog is everything the…
![Delights for All, Please](http://yitkawinn.com/wp-content/uploads/2020/05/Harnois_04102020_Trail_Runner_Small_Delights_1697-150x150.jpg)
In an essay I wrote for the latest issue of Trail Runner, I collected some of my thoughts on anxiety, running, motherhood, COVID-19 and the cultivation of small delights in our daily lives. I looked forward to sharing this essay…
![In Praise of Running, In Praise of Not: My Longest Off Season Yet](http://yitkawinn.com/wp-content/uploads/2019/11/RunClub-150x150.jpg)
My years living in the mountains in Colorado taught me the value of taking an annual off-season from running—and every fall since, I’ve tried to take a few months off from training and racing in order to give my body…
![Finding Heart: 2019 Cascade Crest 100 Race Report](http://yitkawinn.com/wp-content/uploads/2019/09/CCStart-150x150.png)
Sometimes it seems that the more I run, the less I write—both pursuits require muscle, and muscle requires consistent exercise to maintain; there are only so many hours in the day, and for the past three years, I’ve given running…
![Issy Alps 100, Third Time’s a Charm: Thoughts on Fear, Fun (Type II) and Faith](http://yitkawinn.com/wp-content/uploads/2018/06/IMG_6387-150x150.jpg)
Six years ago, when George asked me to help him scout out some connections between our local mountains, I don’t think he had any idea of the monster he was creating. I won’t go into the full history of the…
![The Day The Mountains Almost Took My Mom](http://yitkawinn.com/wp-content/uploads/2017/11/10256136_844257264554_557850174212766316_n-150x150.jpg)
Lives change in an instant. Our instant came deep in the woods, two and a half weeks ago, on an otherwise ordinary Monday afternoon. Though it has taken me time to do so, I’m writing about this in great detail…
![These Are Our Hearts: Plain 100+ Run Report](http://yitkawinn.com/wp-content/uploads/2017/09/21908040_10155724596429806_1510997175_o-150x150.jpg)
(Note: This is a fairly blow-by-blow personal account. Only read it if the detailed minutiae of ultrarunning race reports interest you. For less navel-gazing and more details/history about Plain itself, stay tuned for a future article in print-magazine land.) In…
![The Merits of Obsession](http://yitkawinn.com/wp-content/uploads/2017/08/IMG_0087-1-150x150.jpg)
After Fat Dog, I enjoyed getting interviewed by Eric Schranz on Ultrarunnerpodcast. It was fun to be on the other side of interview questions for a change. But, as is the case anytime I’ve shared something personal in a non-written,…