In Praise of Running, In Praise of Not: My Longest Off Season Yet
My years living in the mountains in Colorado taught me the value of taking an annual off-season from running—and every fall since, I’ve tried to take a few months off from training and racing in order to give my body…
Finding Heart: 2019 Cascade Crest 100 Race Report
Sometimes it seems that the more I run, the less I write—both pursuits require muscle, and muscle requires consistent exercise to maintain; there are only so many hours in the day, and for the past three years, I’ve given running…
